I need to write things down!!

"When you bite it, write it." That's a WW slogan. I need to start doing that if I am ever going to lose weight. I can't believe I haven't updated this in about a week! Yikes!!

Breakfast- WW english muffin with egg beaters and chees


Lunch- broccoli and cheese soup with oyster crackers


Dinner- 2 small pieces of mystic pizza


Snacks- 100 calorie pack of popcorn


Exercise-30 minutes elleptical, 100 situps, arm and leg weight routine

Back on Track-Day 3

Breakfast-2 waffles, diet coke

Lunch-1/2 turkey and cheese sub, diet coke

Dinner-1/2 piece of chicken parm, 1 piece of garlic bread, a little spaghetti, a couple of bites of pound cake

Snacks-a few nachos with cheese,

Back on Track-Day 2

I feel awful! I am not going to work today and I am in no mood to eat right now. II wanted to go to the gym this morning, hopefully I will feel good enough to go tomorrow.

Breakfast- nothing, I was too tired and sick to eat


Lunch- pasta with tomato sauce, diet coke

Snacks-cheese it's, apple


Dinner-a little spaghetti, salad, 1 piece of garlic bread and a few strawberries.

Back on track

Breakfast-egg beaters with mushrooms, onion, and ham-3

Lunch- turkey and swiss on light bread-7, Diet coke

Dinner-pot roast, 3 small potatos, carrots and celery, Diet coke

OMG!

Things have been so crazy at work I have been eating like a pig! When I get stressed, I eat, it's a sickness. I know some people who can't eat when they are stressed, I so wish I was like that! I would weigh a lot less. This morning at 10:30 (the exact time the cafeteria opened downstairs) I had an order of mozzerlla sticks and a Diet Coke. Yuck!
Tomorrow will be better! I promise I will write down everything I eat.

Day 12

Breakfast-egg mcmuffin, diet coke

Lunch-

Dinner-

Snacks-cheese its

Exercise-30 minutes elleptical, 100 situps, arm weights, 1 mile walk with Daisy

Day 12

Yesterday was so crazy I didn't write down what I ate, but I think I did ok

Breakfast- egg beaters with ham and cheese-4

Lunch-4 bagel bites and some cool ranch doritos

Dinner-small piece of ham, mashed potatoes, fried zucchini, green beans

Snacks- 100 calorie pack, candy corn

Exercise-30 min. elleptical, 100 situps, arm exercises, 2 mile walk with dogs, 2 mile walk while Ava was at dance

Day 11

Breakfast- Bagel with cream cheese-8


Lunch-didn't have time, we were on our way to the wedding :)


Dinner-chicken parm with ziti, 1 garlic knot-13??


Snacks-chips-3

Total points: 24

Day 10

Breakfast-egg beaters with ham and cheese-4

Lunch-Turkey and Cheese sandwich-8 and a few chips-5 Brownie-5

Dinner-1/2 turkey cheese sand-4 7 onion rings-8

Snack-sweet tea-3 2 sugar cookies-10 (I was starving!!! I had to teach a class until 6:30 last night, so not good for WW)

Total 47 points! Wow, I had no idea I ate that many points!! I can't believe I ate that much! Tomorrow, I will do better!

Day9

The last two days have been super busy, I didn't write down what I ate yesterday. I don't think it was too much because I was too busy to eat. I had a ton of stuff to get done at work and at home! Today was a little better and I am looking forward to the weekend.

Breakfast-egg mcmuffin, diet coke-8

Lunch-turkey and cheese sandwich, pretzels-7

Dinner-Broccoli and Cheese soup with crackers-10

Snack-chocolate fiber bar-3

Total points:28

Day 8

Breakfast-turkey and cheese sandwich-5

Lunch-slice of veggie pizza-8

Dinner

Snacks-ritz crackers-3

Total for the day: 16 so far

Workout

Water

Day 7

Breakfast-ritz crackers-3

Lunch-taco dip 8

Dinner-turkey and cheese wrap 8

Snacks-chips and dip 5, a big bowl of candy corn mix, 2 big glasses of chocolate milk.

What is wrong with me?? I have done pretty well with my eating until tonight. I can't believe that I ate so much crap tonight after work. I don't even want to count up the points because it's so much! I hope tomorrow is better.

Day 6

Breakfast-egg beaters with mushrooms, onions and ham-4

Lunch-taco dip/chips, diet coke-8

Dinner- 1 slice onion and pepper pizza-8

Snacks-ritz crackers-3, candy corn-3

Total=26

Day 5

Breakfast-bagel with cream cheese-7

Lunch-potluck lunch at a party...a little bit of everything, I tried to eat healthy, I think I ate about 10 points

Dinner - leftover taco dip and chips from my girls night-7 points 1 slice pizza 8

32 points

Day 4

Breakfast-egg beaters with mushrooms and onions and ham-4 points

Lunch-homemade soft taco -7 points

Dinner- Girls Night~not so healthy 1 slice chicken pizza, spinach and artichoke dip, a little taco dip, two chocolate cookies (I have no idea how many points this was, I know it was a lot!!!)

Snacks-chips with french onion dip 5 points

Day 3

Breakfast-1 banana-2
1 small soft pretzel-3 (random I know I was in a hurry to get to work and had to grab something I could throw in the mirco at work)-5 total

Lunch-hot ham sandwich-4
chips with french onion dip-6?? I am not really sure about the points on these I ate a lot though
10-total

Dinner-1 Slice pizza-8
1 iced sugar cookie-7??
15 total

Total points: 30



Snacks-

Day 2

Breakfast- egg beaters with onions, mushrooms, ham, and cheese

Lunch-1/2 piece leftover chicken, corn on the cob, one small piece of pizza

Dinner-spaghetti

Snacks-1 small piece garlic bread, cheese its, candy corn and peanuts mixed together (the best fall snack ever)

Water- 8 glasses today

Day 1

Breakfast-1/2 chicken sandwich, diet cherry coke (my only vice, I know I need to give it up...but Diet coke is sooooo good!)

Lunch- 6 inch turkey and cheese sub from Subway, cool ranch doritos, diet coke

Dinner- Chicken Breast, mashed potatos, corn on the cob, diet coke

Snacks- 1 small banana, cheese its and some blackberries

Water- I did not drink enough water today!!

I start tomorrow!

Hi Everyone I am starting my new Weight Watchers blog, I am going to record everything I eat and drink on this blog everyday. I did weight watchers after my daughter Ava was born and I lost 25lbs. I am hoping to lose that much this time! I am calling it Angie's Apple because

1. I am not so creative and it's the only semi catchy name that I could come up with
2. I should an apple everyday because they are healthy and only 1 point!

Wish me luck because I am going to need it!