Angie's Apple

March 2

2009-03-02T21:24:00.002-05:00

Breakfast-raisin bran cereal-5

Lunch-stuffed shells-8

Dinner-2 tacos-11

Snack-100 calorie pack-2

Workout-40 minutes wii fit-2

Total points-24

Feb. 25

2009-02-25T18:45:00.002-05:00

Ash Wednesday-no meat for me today because of Ash Wednesday. I ate a ton of carbs today, I feel very bloated right now!

Breakfast-oatmeal, 2 pieces light toast-5

Lunch-eggplant sandwich-10 pasta salad-5

Dinner-bean salad-3

Snacks-popcorn-3, giant soft pretzel-7

Workout-30 minutes elleptical, 100 situps, arm weights, 30 minutes Wii fit-3

Total points=30

Tuesday, February 24

2009-02-24T19:48:00.002-05:00

I can't believe that I haven't updated this blog in over a week!! I have been doing ok as far as my eating goes, not great but not horrible either.
Anyway, this is what I had to eat today

Breakfast-turkey and cheese on a 100 calorie bagel-5

Lunch-turkey and cheese sub 8

Dinner-1 1/2 tacos-10, bean salad-3

Snacks-1 orange, candy raspberries-3

Workout-30 minutes elliptical, 100 situps, arm weights, 20 minutes Wii fit-3
Total points-27
Happy Tuesday!!

Feb. 16

2009-02-16T22:28:00.002-05:00

Breakfast-100 calorie bagel, turkey, cheese-5

Lunch-barbeque sandwich -4 baked cheetos-3

Dinner-broccoli and cheese soup with crackers-10

Snacks-grapes-2, 100 calorie pack-2

Exericise-30 minutes elleptical, 100 situps, arms, 22 minutes wii fit-3

Total points 23

Feb. 10

2009-02-10T21:58:00.001-05:00

Breakfast-100 calorie bagel, turkey, cheese-5

Lunch-baked tortilla chips and bean dip-8

Dinner-6 in. turkey and cheese sub with lettuce and tomato-8

Snacks-apple-1, 100 calorie pack-2

Total points=24

Feb. 9

2009-02-09T20:35:00.001-05:00

Breakfast-100 calorie bagel, turkey, low fat cheese-5

Lunch-garden salad with steak-9

Dinner-lasagna-9 garlic bread-4

Total Points-27

Feb. 8

2009-02-08T20:20:00.001-05:00

Breakfast-oatmeal with 1 piece of toast-4

Lunch-spaghetti with meat sauce-8

Dinner-steak, mashed potatos, corn, and corn bread-14

Total=26

Feb. 6

2009-02-06T22:05:00.002-05:00

Breakfast-100 calorie bagel, swiss cheese, turkey-5 points
Lunch-1 slice veggie pizza-7
Snack-100 calorie cookies-2
Dinner-I did not count points because I went out with my friends for a girls night but I want to write down everything I ate
1 gin and tonic
eggplant parm dinner, Caesar salad, calamari (sp??) (I split all this with 2 friends)

Feb. 4

2009-02-04T19:44:00.002-05:00

Breakfast-100 calorie bagel, turkey, low fat cheese-4

Lunch-turkey and cheese sub with lettuce and tomato-8

Dinner-Shrimp Scampi-8, Pudding-2

Snacks-fritos-4

Exercise-30 minutes elliptical, 100 sit ups, weights-2 activity points

Total points: 24 points

Feb. 3

2009-02-03T20:50:00.002-05:00

Breakfast-100 calorie bagel, turkey, lowfat american cheese-4 points

Lunch-veggie lasagna-10 points

Dinner-mexican lasagna-10 points

Snacks-banana bread-4 points

Total points-28

Feb. 2

2009-02-02T21:56:00.002-05:00

Breakfast
1 piece of banana bread-3

Lunch
1 slice of veggie pizza-6

Dinner
mexican lasagna-10

Snacks
Peeps ( I am addicted to these things!!)-3

Total points=22

Weekend recap!

2009-02-01T21:23:00.001-05:00

I have been have problems with our wireless internet :( I have been pretty good counting points...until today!! The Superbowl will do that to you!! Anyway, I will be back in full WW mode tomorrow!

Wednesday, January 28

2009-01-27T20:41:00.002-05:00

Breakfast
oatmeal-3
2 pieces light toast-2

ICBINB-1
Lunch
garden salad with turkey-7

Dinner
nachos chips with cheese sauce (not a very healthy dinner at all, but it's what I was craving-yum)-10

Snacks
1 piece of banana bread-4
Total points-28
Today was a snow day so the kids and I were home from school/work. I ate pretty good today but I had way too many diet cherry cokes (they are the best!) I know I didn't drink enough water today. I always seem to drink more water when I am at work. I also downloaded a weight watchers app for my iPhone, it cost .99 cents, so worth it!! It makes it so easy to track points during the day because my phone is always with me!

Tuesday, January 27

2009-01-27T10:14:00.002-05:00

Breakfast
Breakfast burrito-7 (as you can see my day did not start off on the right foot, at least I only had one burrito, usually I get 2!)
Lunch
salad with chicken and chick peas-7 (delicious, I am going to make this for lunch again tomorrow!)

Dinner
pork chop-3
mashed potatos-2
baked beans-2
apple sauce-1
Snacks
grapes-2
FF popcorn-2
Total Points=26

Starting over...Again!

2009-01-26T10:45:00.003-05:00

I am going to start writing down what I eat again...it's the only way that I lose weight. I haven't updated this blog since November 12 and I haven't lost one pound since then!! My mini goal is to post every day until Valentines Day.

Breakfast -4 points
100 calorie bagel, 1 slice light cheese, ham
Lunch-6 points
1 slice of veggie pizza
Dinner-9 points
oatmeal-2 packs
2 slices light bread
1 tsp. LICBINB (light I can't believe it's not butter)

Snacks-1point
ff hot chocolate

Total 20 points

November 12

2008-11-12T09:00:00.001-05:00

Breakfast
english muffin-2
laughing cow light swiss-1
turkey-1

November 6

2008-11-06T12:58:00.002-05:00

Breakfast
Pretzels-3
Diet coke

Lunch
1 slice cheese pizza-7

Snacks
WW sundae-3

Total points-13

November 5

2008-11-05T08:56:00.004-05:00

Breakfast
english muffin-2
ham-1
laughing cow light cheese-1

Lunch
chicken casserole-6
side salad-4
Dinner
3 small pancakes-7
Snacks
2 1/2 WW cheesesticks-3
5 saltines-1
2 fun size 3 musketters-4
Total points 28

November 4

2008-11-04T10:33:00.003-05:00

Election Day!!

Breakfast
english muffin-2
laughing cow light cheese-1
ham-1
Diet coke

Lunch
chicken enchillada-7
Dinner
1 slice cheese pizza-7

Snacks
WW cookie dough sundae-3 (delish, perfect if you want a little sweet treat, they are $2 for two of them)

Total points-21

November 3

2008-11-03T09:26:00.003-05:00

I have eaten my weight in halloween candy this weekend, I need to get back on track! Why do I have no control when it comes to fun size candy bars??

Breakfast
chicken casserole-7
diet coke

Lunch
WW soup-2
side salad-4
WW apple crisp-2

Dinner
chicken enchillada-9
side salad-4
WW apple crisp-2

Snacks

Total points-30

October 31

2008-10-31T09:13:00.003-04:00

I haven't been counting points for about a week...maybe that's why I'm not loosing any weight. Anyway, I am going to count my points today because it's halloween and I need to stay away from the halloween candy!!

Breakfast
english muffin-2
ham-1
low fat cheese-1

Lunch
Turkey sub-7
Diet coke-0

Dinner
spaghetti-6
2 pieces of garlic bread-5

Snacks
sweet tea from McDonalds-4
about 5 mini candy bars-too many!!
Total points-26 (plus halloween candy :()

October 23

2008-10-23T13:09:00.001-04:00

Breakfast
english muffin-2
ham-1
lowfat cheese-1

Lunch
Pesto chicken salad with low fat dressing-7

Dinner

Snacks

October 22

2008-10-22T06:00:00.002-04:00

Breakfast
english muffin-2
laughing cow cheese-1
ham-1

Lunch
chili with crackers and cheese-11
Dinner

Snacks
banana-2
1/2 carmel apple-2
rice krispy treat-2

Water intake-6

Total points-21

I lost 1.5 pounds last week!

October 21

2008-10-20T21:39:00.005-04:00

Breakfast
english muffin-2, turkey-1. 1 slice low fat cheese-1

Lunch
1 taco=6

Dinner
chili with cheese and crackers-11

Snacks
apple-1
1/2 tuna sandwich-4
candy corn-3
Exercise

Dance cardio, 100 situps, arm weights (2 AP)
Total Points=29

October 20

2008-10-20T07:05:00.001-04:00

Breakfast-
english muffin-2
turkey-1
light laughing cow-2

Lunch-
nachos with salsa, taco meat, cheese, and light sour cream-10
Dinner-
grilled cheese-6
tomato soup-2
Snacks-
1/2 carmel apple-2
1 cup of cider-2

Total points-27

October 17 and 18

2008-10-17T07:40:00.003-04:00

Breakfast
2 WW string cheese-2
oyster crackers-1
Lunch

Dinner

Snacks
1/2 bag single serve popcorn-1
WW hot chocolate-1
Total Points-5

I have been so sick!! I think I have a sinus infection Anyway, I didn't it lunch or dinner yesterday and I really haven't eaten much today (October 18). I worked all day today because it was homecoming now I am home and I am going to bed early. Tomorrow, if I am feeling better I will be back OP and counting points!

October 16

2008-10-16T09:15:00.004-04:00

Breakfast
2 pieces light toast with jelly-3

Lunch
WW chicken noodle soup-2
crackers-3
cheese-3

Dinner
barbeque chicken
salad bar
a few french fries
total=20??

Snacks
1 apple-1
1/2 single serve bag smart pop-1
Total points-33

October 15

2008-10-15T09:35:00.004-04:00

Breakfast
WW Apple Crisp-3
Diet coke

Lunch
1/2 turkey and cheese sandwich-3
a few baked chips-3

Dinner
Lasagna-8
1 piece itialan bread-2
2 chocolate chip cookies-6

Snacks
1 apple-1
2 WW string cheese-2
6 club crackers-3

Total points=31

October 15

2008-10-14T15:30:00.002-04:00

Breakfast
100 calorie bagel-2
turkey-1
laughing cow cheese wedge-1

Lunch
WW chicken rigatoni-6
Diet coke

Dinner
BBQ chicken sandwich from Friendly's 11
a few bites of Ava's watermelon sherbet. 4

Snacks
Morning snack-apple-1

Total points for the day-26

October 13

2008-10-13T16:00:00.001-04:00

Breakfast
100 calorie bagel-2
laughing cow cheese wedge-1
turkey-1
Diet Coke
Lunch
WW veggie lasagna-6

Dinner
1 slice mushroom pizza-8
Snacks
morning snack-apple-1
afternoon snack-100 calorie popcorn-2
afternoon snack-apple-1

Total points=22 points

October 12

2008-10-12T15:30:00.000-04:00

Breakfast

chocolate milk-3

Brunch
3 pieces of french toast-10diet coke

Snacks
1 piece WW string cheese-1
10 pieces of candy corn-1

Total points=15

October 11

2008-10-11T09:01:00.004-04:00

Breakfast
100 calorie bagel-2
laughing cow cheese wedge-1

Lunch-
hot ham and swiss sandwich-4
chips-4

Dinner
ribs-12
a few bites of coleslaw=4

Snacks
grapes-1
100 calorie popcorn-2
1 1/2 squares of pizza-8
Total Points for the day I was over by 8 points!! Yikes, the Ribs did me in, they weren't even that good, we ordered them from our favorite resturant, I won't eat them again

October 10

2008-10-10T15:49:00.003-04:00

I took a much needed day off from work today! I went to the grocery store and loaded up on healthy meals and snacks for the week so hopefully I will keep within my points this week!

Breakfast
WW string cheese-1
Diet coke

Lunch
Eggplant sandwich with cheese, onions, tomato, and lettuce (delish!)-10
Little pasta salad-5

Dinner
WW Soup-2
Italian Bread-4

Snacks
light yogurt-2

Water-6

Total for the day=24

October 9

2008-10-09T13:18:00.007-04:00

Pathetic-I have updated this in almost a week...it's not a surprise why I'm not loosing weight. Anyway, I updated my backgroud for fall so I am hoping that will inspire me to write things down!! Anyway, it is a beautiful day so afterwork Ava and I are going to take a nice walk to a park which is about 3 miles from our house so I will earn some AP's!!

Breakfast
100 calorie bagel-2
turkey-1
light laughing cow cheese wedge-1

Lunch
WW pasta with sauce-6
Diet coke-0

Dinner
Spaghetti-10?
Garlic Bread-6
Diet Coke

Water -6

Total points-26

October 3

2008-10-03T10:39:00.002-04:00

Breakfast-1oo calorie bagel (2) light laughing cow cheese wedge (1) ham (2)=5

Lunch- 1/2 enchilada (10?), diet coke

Dinner- chicken casserole (10?), peas (0), diet coke, WW apple crisp (3)

Total=28

Water- 6 glasses

October 2

2008-10-02T12:16:00.003-04:00

Breakfast-100 calorie bagel, egg beaters with ham, cheese and onion

Lunch-taco salad

Dinner-enchalida, taco salad, a little WW apple crisp

Snacks-peanuts and candy corn

Workout-2 mile walk, 100 sit ups, arm weights

October 1

2008-10-01T10:54:00.003-04:00

Breakfast-ww english muffin with egg beaters

Lunch- combos and a diet coke ( I was super busy today and went to the grocery store at lunch, I didn't have time to eat a real lunch!!)

Dinner-3 small pieces of pizza at the Little League game, they were little squares

Snacks-peanut m and m's (not Points friendly at all, BTW)

I need to write things down!!

2008-09-30T08:03:00.003-04:00

"When you bite it, write it." That's a WW slogan. I need to start doing that if I am ever going to lose weight. I can't believe I haven't updated this in about a week! Yikes!!

Breakfast- WW english muffin with egg beaters and chees

Lunch- broccoli and cheese soup with oyster crackers

Dinner- 2 small pieces of mystic pizza

Snacks- 100 calorie pack of popcorn

Exercise-30 minutes elleptical, 100 situps, arm and leg weight routine

Back on Track-Day 3

2008-09-23T07:50:00.003-04:00

Breakfast-2 waffles, diet coke

Lunch-1/2 turkey and cheese sub, diet coke

Dinner-1/2 piece of chicken parm, 1 piece of garlic bread, a little spaghetti, a couple of bites of pound cake

Snacks-a few nachos with cheese,

Back on Track-Day 2

2008-09-22T06:59:00.003-04:00

I feel awful! I am not going to work today and I am in no mood to eat right now. II wanted to go to the gym this morning, hopefully I will feel good enough to go tomorrow.

Breakfast- nothing, I was too tired and sick to eat

Lunch- pasta with tomato sauce, diet coke

Snacks-cheese it's, apple

Dinner-a little spaghetti, salad, 1 piece of garlic bread and a few strawberries.

Back on track

2008-09-21T10:02:00.003-04:00

Breakfast-egg beaters with mushrooms, onion, and ham-3

Lunch- turkey and swiss on light bread-7, Diet coke

Dinner-pot roast, 3 small potatos, carrots and celery, Diet coke

OMG!

2008-09-19T18:43:00.003-04:00

Things have been so crazy at work I have been eating like a pig! When I get stressed, I eat, it's a sickness. I know some people who can't eat when they are stressed, I so wish I was like that! I would weigh a lot less. This morning at 10:30 (the exact time the cafeteria opened downstairs) I had an order of mozzerlla sticks and a Diet Coke. Yuck!
Tomorrow will be better! I promise I will write down everything I eat.

Day 12

2008-09-16T07:49:00.001-04:00

Breakfast-egg mcmuffin, diet coke

Lunch-

Dinner-

Snacks-cheese its

Exercise-30 minutes elleptical, 100 situps, arm weights, 1 mile walk with Daisy

Day 12

2008-09-15T08:57:00.002-04:00

Yesterday was so crazy I didn't write down what I ate, but I think I did ok

Breakfast- egg beaters with ham and cheese-4

Lunch-4 bagel bites and some cool ranch doritos

Dinner-small piece of ham, mashed potatoes, fried zucchini, green beans

Snacks- 100 calorie pack, candy corn

Exercise-30 min. elleptical, 100 situps, arm exercises, 2 mile walk with dogs, 2 mile walk while Ava was at dance

Day 11

2008-09-13T07:06:00.003-04:00

Breakfast- Bagel with cream cheese-8

Lunch-didn't have time, we were on our way to the wedding :)

Dinner-chicken parm with ziti, 1 garlic knot-13??

Snacks-chips-3

Total points: 24

Day 10

2008-09-12T22:25:00.000-04:00

Breakfast-egg beaters with ham and cheese-4

Lunch-Turkey and Cheese sandwich-8 and a few chips-5 Brownie-5

Dinner-1/2 turkey cheese sand-4 7 onion rings-8

Snack-sweet tea-3 2 sugar cookies-10 (I was starving!!! I had to teach a class until 6:30 last night, so not good for WW)

Total 47 points! Wow, I had no idea I ate that many points!! I can't believe I ate that much! Tomorrow, I will do better!

Day9

2008-09-11T22:01:00.003-04:00

The last two days have been super busy, I didn't write down what I ate yesterday. I don't think it was too much because I was too busy to eat. I had a ton of stuff to get done at work and at home! Today was a little better and I am looking forward to the weekend.

Breakfast-egg mcmuffin, diet coke-8

Lunch-turkey and cheese sandwich, pretzels-7

Dinner-Broccoli and Cheese soup with crackers-10

Snack-chocolate fiber bar-3

Total points:28

Day 8

2008-09-09T06:04:00.001-04:00

Breakfast-turkey and cheese sandwich-5

Lunch-slice of veggie pizza-8

Dinner

Snacks-ritz crackers-3

Total for the day: 16 so far

Workout

Water

Day 7

2008-09-08T12:37:00.002-04:00

Breakfast-ritz crackers-3

Lunch-taco dip 8

Dinner-turkey and cheese wrap 8

Snacks-chips and dip 5, a big bowl of candy corn mix, 2 big glasses of chocolate milk.

What is wrong with me?? I have done pretty well with my eating until tonight. I can't believe that I ate so much crap tonight after work. I don't even want to count up the points because it's so much! I hope tomorrow is better.

Day 6

2008-09-07T14:28:00.004-04:00

Breakfast-egg beaters with mushrooms, onions and ham-4

Lunch-taco dip/chips, diet coke-8

Dinner- 1 slice onion and pepper pizza-8

Snacks-ritz crackers-3, candy corn-3

Total=26

Day 5

2008-09-06T12:10:00.001-04:00

Breakfast-bagel with cream cheese-7

Lunch-potluck lunch at a party...a little bit of everything, I tried to eat healthy, I think I ate about 10 points

Dinner - leftover taco dip and chips from my girls night-7 points 1 slice pizza 8

32 points

Day 4

2008-09-05T18:00:00.003-04:00

Breakfast-egg beaters with mushrooms and onions and ham-4 points

Lunch-homemade soft taco -7 points

Dinner- Girls Night~not so healthy 1 slice chicken pizza, spinach and artichoke dip, a little taco dip, two chocolate cookies (I have no idea how many points this was, I know it was a lot!!!)

Snacks-chips with french onion dip 5 points

Day 3

2008-09-04T13:32:00.004-04:00

Breakfast-1 banana-2
1 small soft pretzel-3 (random I know I was in a hurry to get to work and had to grab something I could throw in the mirco at work)-5 total

Lunch-hot ham sandwich-4
chips with french onion dip-6?? I am not really sure about the points on these I ate a lot though
10-total

Dinner-1 Slice pizza-8
1 iced sugar cookie-7??
15 total

Total points: 30

Snacks-

Day 2

2008-09-03T06:16:00.005-04:00

Breakfast- egg beaters with onions, mushrooms, ham, and cheese

Lunch-1/2 piece leftover chicken, corn on the cob, one small piece of pizza

Dinner-spaghetti

Snacks-1 small piece garlic bread, cheese its, candy corn and peanuts mixed together (the best fall snack ever)

Water- 8 glasses today

Day 1

2008-09-02T08:15:00.004-04:00

Breakfast-1/2 chicken sandwich, diet cherry coke (my only vice, I know I need to give it up...but Diet coke is sooooo good!)

Lunch- 6 inch turkey and cheese sub from Subway, cool ranch doritos, diet coke

Dinner- Chicken Breast, mashed potatos, corn on the cob, diet coke

Snacks- 1 small banana, cheese its and some blackberries

Water- I did not drink enough water today!!

I start tomorrow!

2008-09-01T18:54:00.002-04:00

Hi Everyone I am starting my new Weight Watchers blog, I am going to record everything I eat and drink on this blog everyday. I did weight watchers after my daughter Ava was born and I lost 25lbs. I am hoping to lose that much this time! I am calling it Angie's Apple because

1. I am not so creative and it's the only semi catchy name that I could come up with
2. I should an apple everyday because they are healthy and only 1 point!

Wish me luck because I am going to need it!